Low Cholesterol Cooking

High cholesterol levels require a number of lifestyle changes, including modifying your diet.  To do this, a slight change in the way you cook may be necessary. Cooking for a low cholesterol diet is not difficult, but you will have to use some different techniques and food choices to keep you heart healthy.  

In general with cooking, baking, broiling, grilling, even microwaving will help control the amount of saturated fat in your food. A light stir-fry or saut