Why Am I Unhealthy?
September 9, 2009 by John Windsor
Filed under Wellbeing
When we think about health do we always associate it with the TV and Newspaper advertising that drops like an avalanche on us by the drug companies. Can these wonder pills actually be good for us.
The problem is for much of the time it’s how wonderful it is for their bank balance. I’m not saying for one second that we are being conned, but it makes you wonder why they are playing on our fear of being unhealthy.
The biggest problem we have these days is our lifestyle. OK I’m not getting on my soapbox so don’t worry, but the way we live is by far the biggest contributor to our general state of health.
This wonderful machine that we call our body can basically cure and maintain itself if we let it!!! But how can it do this?
We need to look at basics first so let’s look at the control room behind us which we know as the brain. What is the brain?
The brain as we know is a large muscle mass which resides in our head…no surprises there then!!! The biggest part of the brain is the cerebrum. The cerebrum makes up most of the brains weight. This is the thinking part of the brain and it controls our voluntary muscles, the ones that move when we want them to.
Also in this part of our brain are our short and long term memory systems. Other parts of the brain control our involuntary actions such as breathing and tell our heart to beat etc. So we can see that there are voluntary and involuntary actions taking place. We have a left-brain and right-brain. The left brain is our logical mind – the one that says: “Don’t touch the fire or you’ll get burned”, the right brain is the creative mind or the subconscious.
Here’s what’s next.
If we disregard the conscious part of us for now and examine the subconscious part, we can see why our health can be affected.
We needn’t worry about the conscious bit, but we do need to look at the subconscious part. The bit which is creative and here’s why.
“What are you on about, talk a bit of sense man!”
Ok hold your horses, I haven’t completely lost it…yet. We have to think a little bit outside the box to make sense of this. Think of it as caravan behind a tow car if you like. It’s connected but detachable, we know it’s there and connected but is not really a part of us, only an extension.
Labels are sometimes necessary to make us comfortable about something, so let’s call it our soul if you like.
I suppose if we must put a label on it the most common one would be our soul. That vital life spark that guides us day by day.
Good point, so let’s discuss this.
Knowing that our soul has all the answers could make our life so much easier wouldn’t it, because if we knew it was going to happen, instead of getting clobbered after it happened we could actually prevent it.
“Just wait one cotton picking minute here. If it has all the answers, then why don’t I get a heads up BEFORE the grief happens, it would just make life so much easier.”
“Hang on, if it knows all the answers then why the heck doesn’t it just tell us what to do BEFORE it happens!!! This would save us so much grief.”
Good point, the problem is that our soul element doesn’t communicate in the same language that we do, how can it, as language is a man made thing. If we accept my rantings for a moment, then this soul thing needs an interpreter to communicate with our brain with a language that both parties understand.
The language used isn’t what’s important but the way it’s communicated, is. The message comes in a form that is way beyond our mortal comprehension and understanding, however the good news is that we have a built in interpreter that can input this message in a way that we can understand, and we receive these messages in the form of a feeling or knowing.
“Right, so what you’re actually saying is that our soul knows absolutely everything, can tell us how to heal ourselves and give us a heads up on the next lot of lottery results.
“So are you telling me that our soul has all the answers, and can communicate with us and let us do anything we want, even give the next lottery results.”
“Why then if this is true have I never got enough money, and why is my health below par all the time.”
The simple answer is we hear but we don’t listen. We are deaf to what we are being told and because of this constant fear we contract an illness or disease or dis-ease. In other words we are not at ease with ourselves.
Simple, it’s because we hear but we don’t listen!, and because of this we can suffer with a disease or dis-ease i.e. we are not balanced and therefore our health suffers. We haven’t quite learnt how to interpret these messages into something meaningful.
“So you’re saying that this is something we must develop, but how?”
That my friend is a whole different discussion, and that’s why I created my newsletter, so that we can work it out together.
Until then just remember…
Thoughts become things, always chose the good ones.
Your Friend
John
Health can be such a nightmarish thing to control without clear understanding of its many causes and effects. To look beyond the physical effects and to find its hidden roots join my free newsletter today. If youre looking for the ultimate nutrition to hurtle you to being a super healthier you, visit the experts here.
Why Am I Unhealthy?
September 8, 2009 by John Windsor
Filed under Wellbeing
Health. A small word but a very BIG meaning. Health and all it represents can sometimes be a drug in itself. Every day we are bombarded by the pharmaceutical companies telling us how wonderful their products are for us.
The problem is for much of the time it’s how wonderful it is for their bank balance. I’m not saying for one second that we are being conned, but it makes you wonder why they are playing on our fear of being unhealthy.
We worry ourselves into a state of disrepair, much in the same way as our cars can break down if the correct maintenance is not given. Our mechanic as it where, could be merely a change in the way we think about our health, but how can we do this. Is there an actual technique we can use to change our viewpoint, let’s see.
Examining the control centre within us is always a good place to start, so let’s take a look at how this marvellous computer called our brain actually functions.
We need to look at basics first so let’s look at the control room behind us which we know as the brain. What is the brain?
Perhaps you hadn’t realised just how many different actions actually take place here. If we also consider that there is a right brain and a left brain, then we can see how complex our brains are. Just for clarity’s sake, the right brain controls our logical minds and the left controls our creative side.
Also in this part of our brain are our short and long term memory systems. Other parts of the brain control our involuntary actions such as breathing and tell our heart to beat etc. So we can see that there are voluntary and involuntary actions taking place. We have a left-brain and right-brain. The left brain is our logical mind – the one that says: “Don’t touch the fire or you’ll get burned”, the right brain is the creative mind or the subconscious.
Here’s what’s next.
If we disregard the conscious part of us for now and examine the subconscious part, we can see why our health can be affected.
We needn’t worry about the conscious bit, but we do need to look at the subconscious part. The bit which is creative and here’s why.
“Ok, call the men in white coats, time to leave I think.”
“Right get me out of here, now he’s completely lost it!!!!!”
Bear with me because now it gets interesting. This extra something is a bit of an enigma because it can only be described as a feeling, that certain something that doesn’t quite reside within our physical body but seems to sit just outside, as if it were a spectator watching us from a distance but at the same time within us. It’s that certain part of us that seems to just know.
“I’m with you so far, but this article is all about health, so where does it fit in to your point.”
Reasonable question, let’s look at it.
Knowing that our soul has all the answers could make our life so much easier wouldn’t it, because if we knew it was going to happen, instead of getting clobbered after it happened we could actually prevent it.
“So what’s the point of that?”
Glad you mentioned it. OK, we need to understand the communication system in a bit more detail before we go any further. Remember I said that our soul element sits outside us as if it were a spectator. Well this spectator could be talking to us in a language that isn’t English for instance.
Good point, the problem is that our soul element doesn’t communicate in the same language that we do, how can it, as language is a man made thing. If we accept my rantings for a moment, then this soul thing needs an interpreter to communicate with our brain with a language that both parties understand.
“OK clever clogs, go on, tell us how then!”
“Come on this can’t be right. If what your saying is true then my soul can give me the next lottery numbers and I could be a millionaire by this time next week.”
YEP, WHY NOT.
“There must be another explanation, because if this were true I would always have enough cash and my health would always be perfect, wouldn’t it.?”
Very simple answer, it’s because we hear but we don’t listen half the time. We run around with no direction and because of this we can contract an illness or disease, or to put it another way dis-ease.
Simple, it’s because we hear but we don’t listen!, and because of this we can suffer with a disease or dis-ease i.e. we are not balanced and therefore our health suffers. We haven’t quite learnt how to interpret these messages into something meaningful.
“So you’re saying that this is something we must develop, but how?”
This my friend is for a whole other time, but don’t worry just join my newsletter and we can work it out together.
Until then just remember.
Thoughts become things, always chose the good ones.
Your Friend
John
We all know we need to have good health, but how do we achieve this. Understanding is the key in finding out how to attain this. To find the answers join my free newsletter today. Nutrition is also a major factor, so talk to the experts here, and see your wellbeing explode into another world.
The Problem With Health.
September 3, 2009 by John Windsor
Filed under Wellbeing
When we think about health do we always associate it with the TV and Newspaper advertising that drops like an avalanche on us by the drug companies. Can these wonder pills actually be good for us.
The problem is for much of the time it’s how wonderful it is for their bank balance. I’m not saying for one second that we are being conned, but it makes you wonder why they are playing on our fear of being unhealthy.
The biggest problem we have these days is our lifestyle. OK I’m not getting on my soapbox so don’t worry, but the way we live is by far the biggest contributor to our general state of health.
This wonderful machine that we call our body can basically cure and maintain itself if we let it!!! But how can it do this?
The brain is made up of a large tissue mass located not surprisingly in our craniums. The cerebrum is the largest part and is the heaviest part of the brain. It’s here that the thinking processes take place and it controls all our voluntary muscles, you know the ones that move when we want them to move, for instance if we wanted to kick a ball etc. Our short term memory is also located here. Housed here is also our involuntary control system which regulates breathing and heartbeat etc.
Another thing to consider is that there is a left brain and a right brain. The left brain is our thinking side and decides on a course of action, the left brain is our creative side which helps with artistic talents.
“Fair enough John, thanks for the biology lesson, now what?”
Well let’s see.
The conscious aspect of us isn’t something that we need to consider at this point only the subconscious element, for a very good reason.
We needn’t worry about the conscious bit, but we do need to look at the subconscious part. The bit which is creative and here’s why.
There is an element of us which doesn’t reside in the brain. Now you notice I used the word us as in you and me. Something which is intangible, indescribable and which defies having a name.
“Right get me out of here, now he’s completely lost it!!!!!”
Labelling something with a recognised word can sometimes help us become comfortable with it. So let’s give it a name that we all recognise. Let’s call it our soul.
“I’m with you so far, but this article is all about health, so where does it fit in to your point.”
“All very interesting, but what the heck has this got to do with our health?”
Ok I was just getting to this.
“Just wait one cotton picking minute here. If it has all the answers, then why don’t I get a heads up BEFORE the grief happens, it would just make life so much easier.”
Glad you mentioned it. OK, we need to understand the communication system in a bit more detail before we go any further. Remember I said that our soul element sits outside us as if it were a spectator. Well this spectator could be talking to us in a language that isn’t English for instance.
Good point, the problem is that our soul element doesn’t communicate in the same language that we do, how can it, as language is a man made thing. If we accept my rantings for a moment, then this soul thing needs an interpreter to communicate with our brain with a language that both parties understand.
“OK clever clogs, go on, tell us how then!”
“Come on this can’t be right. If what your saying is true then my soul can give me the next lottery numbers and I could be a millionaire by this time next week.”
“So are you telling me that our soul has all the answers, and can communicate with us and let us do anything we want, even give the next lottery results.”
YOU BET IT CAN
The simple answer is we hear but we don’t listen. We are deaf to what we are being told and because of this constant fear we contract an illness or disease or dis-ease. In other words we are not at ease with ourselves.
We need to develop our soul listening skills to the point that this all make sense in order to heal ourselves.
“But how?”
That my friend is a whole different discussion, and that’s why I created my newsletter, so that we can work it out together.
Until then just remember.
“Thoughts become things, always chose the good ones.”
Your Friend
John
We all know we need to have good health, but how do we attain this. Knowledge is the key in finding out how to attain this. To find the answers join my free newsletter today. Nutrition is also a major factor, so talk to the experts here, and see your wellbeing explode into another dimension.
