The Christmas decorations, puddings, cakes and other items are already in the stores.  Have you already started to fret over what your plans are going to be this year? This Christmas does not have to be the same as every other.  You do not have to follow the same old family traditions or rush around seeing all family and friends again.  Why not decide to stretch out your Christmas activities over a longer period, this will help to reduce your stress levels and make it a less stressful event.

Here is a monthly countdown with some practical suggestions that can help you towards having a less stressful Christmas:-

End September/Early October:-  Make a list of the names of all relatives and friends you need to buy presents for plus extras for surprise guests.

End October/Early November:-  Email family and friends to ask them to give you an idea of what they would like.  Not everybody prepares early so be prepared to have to wait for a few days for a response.  Make sure that you agree on spending limits; the cost will soon add up if you come from a large family and you’re spending $40 - $50 on each relative.  If you can’t agree, set yourself a limit and stick to it.