Treating A Cold Sore Correctly And Safely

Are you treating a cold sore right now? If so, you will want to read this excellent article before wasting any more of your money or time with unproven and costly treatments.

Treating a cold sore is not pleasant but must be done quickly and correctly if you expect real results. You do not need drug store remedies. All you need are the proven treatments mentioned below.

You can achieve great results by using either internal or external type treatments. But, your best outcome will be if you use both at the same time.

If you do, you will be amazed how quickly your outbreaks will disappear using these simple remedies.

A. EXTERNAL TREATMENT OPTIONS.

Fortunately, these sores are always on the surface. They can be affected quite easily by directly applying your treatment. Let us take a look at four well proven and very good external tactics for treating a cold sore.

1. ICE. Ice or other cold object will work wonders when applied before a sore opens up. It greatly reduces pain and swelling. It also gets in the way of the herpes replication process.

Applying ice will delay the formation of an outbreak if used immediately at the first sign of discomfort. Quite possibly you could stop the attack completely.

2. GARLIC. Crush or cut fresh garlic and apply the oil directly to the sore site. Start applying it at the very beginning through final healing.

Garlic is strong medicine against virus infections. It will absorb directly through the skin and attack the virus infection. If the garlic smell bothers you, your second choice would be oregano oil.

3. HEAT THERAPY. Once your cold sores open up, you enter the healing mode. Stop using ice as it will slow the healing process. Apply heat in the form of warm, moist tea bags to rapidly heal your sores.

Tea contains phytonutrients that contribute to fast healing. Black tea works fine, but it will work better if it contains some mint also. Do not heat the bags directly in the microwave.

4. HYDROGEN PEROXIDE. Regular cleansing of your cold sores is important for fast healing. Alcohol is most commonly used for this purpose and it gives good results.

Try hydrogen peroxide instead of alcohol. It cleans a wound just as well, but also provides extra healing oxygen molecules directly to the wound. This results in you do not having to suffer as long.

B. INTERNAL TREATMENTS.

Treating a cold sore with internal methods is the secret to boosting the results of your external treatments. And, it is the only true way to prevent future outbreaks.

The following two internal therapies are definitely the most important to include when treating your cold sores.

1. LYSINE. Lysine acts to stop the herpes virus from accessing the amino acid arginine. Arginine is the protein that is necessary to create new herpes viruses. If you can stop arginine, you will stop a current sore and possibly prevent future ones.

Lysine has to get into your cells for effectively treating a cold sore. The only way this can happen is to take lysine in food and supplement form. It does not work putting it directly on the sore in salve form.

You must get high doses of lysine to get good results. Dairy products are packed with lysine but not enough for the average person to see real results.

Lysine capsules are the only way you will get high enough levels of lysine to see a difference. You can find them easily and cheaply. 3000 to 4000 milligrams daily is the commonly used amount during active sores.

2. VITAMIN SUPPLEMENTS. If you get repeated cold sores, you should be using a good quality vitamin supplement. This is a proven way of treating cold sores.

Important vitamins for beautiful skin and quick healing are A, D and E. Vitamin C and the entire B family are known as the stress vitamins. They reduce outbreaks by reducing the effects of stress.

The mineral zinc should be included in any good vitamin supplement. Look for a minimum daily dose of 15 milligrams. A little goes a long way. Zinc is a healer and protector.

Calcium is the main nutrient that keeps your body alkaline. This is critical for treating a cold sore. The herpes virus will become inactive in an alkaline environment.

It really is just that simple. Proven solutions that heal and prevent outbreaks.

You do not need expensive commercial remedies for treating a cold sore. Yes, there are other remedies you may want to know about, but all you truly need are these well proven common sense methods.

Giving these cold sore remedies a try is the best way for effectively treating a cold sore right now.

Want more advanced ways of treating a cold sore? If so, stop in at Denny Bodoh’s wonderful web site, providing you excellent info about Cold Sores. You certainly will enjoy several unique cold sore remedies that will bring back your smile fast. Go to http://www.3DayColdSoreCure.com

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