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	<title>In The 21st Century &#187; skin care</title>
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			<title>In The 21st Century</title>
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		<title>You Don\&#8217;t Need The Best Moisturizer. Here\&#8217;s 4 Steps To Great Looking Well Moisturized Skin.</title>
		<link>http://www.inthe21stcentury.com/health/you-dont-need-the-best-moisturizer-heres-4-steps-to-great-looking-well-moisturized-skin/</link>
		<comments>http://www.inthe21stcentury.com/health/you-dont-need-the-best-moisturizer-heres-4-steps-to-great-looking-well-moisturized-skin/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 12:24:29 +0000</pubDate>
		<dc:creator>Peter Albertonach</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[best moisturizer]]></category>
		<category><![CDATA[facial moisturizers]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[moisturiser]]></category>
		<category><![CDATA[moisturizers]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[womens interests]]></category>

		<guid isPermaLink="false">http://www.inthe21stcentury.com/health/you-dont-need-the-best-moisturizer-heres-4-steps-to-great-looking-well-moisturized-skin/</guid>
		<description><![CDATA[Confused by the title? Don't be, I'll explain, you'll get it. I want to consider why the best moisturizer isn't a moisturizer at all, and give you 4 steps to great looking well moisturized skin.


Related posts:<ol><li><a href='http://www.inthe21stcentury.com/health/what-ingredients-should-you-find-and-what-should-you-find-in-your-moisturizer/' rel='bookmark' title='Permanent Link: What Ingredients Should You Find (And What Should You Find) In Your Moisturizer.'>What Ingredients Should You Find (And What Should You Find) In Your Moisturizer.</a> <small>Is it possible that your moisturizer is dangerous? Dangerous? Isn't...</small></li>
<li><a href='http://www.inthe21stcentury.com/health/the-best-skin-care-starts-with-the-golden-rule/' rel='bookmark' title='Permanent Link: Don&#8217;t Ignore The Golden Rule When Choosing The Best Skin Care Line'>Don&#8217;t Ignore The Golden Rule When Choosing The Best Skin Care Line</a> <small>So you're looking for the best skin care line. And...</small></li>
<li><a href='http://www.inthe21stcentury.com/health/healthy-lifestyle/are-there-skin-lightening-products-that-work-and-arent-dangerous/' rel='bookmark' title='Permanent Link: Are There Skin Lightening Products That Work And Aren&#8217;t Dangerous?'>Are There Skin Lightening Products That Work And Aren&#8217;t Dangerous?</a> <small>Skin lightening creams are hugely popular, but unfortunately they aren't...</small></li>
</ol>

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			<content:encoded><![CDATA[<p>Confused by the title? Don\&#8217;t be, I\&#8217;ll explain, you\&#8217;ll get it. I want to consider why the best moisturizer isn\&#8217;t a moisturizer at all, and give you 4 steps to great looking well moisturized skin.</p>
<p>The best way to have great looking skin is to have healthy skin. If you have healthy skin it\&#8217;s moist, looks great and doesn\&#8217;t sag or wrinkle or feel dry, and it makes you feel good. And it\&#8217;s well moisturized, even if you didn\&#8217;t use the best moisturizer.</p>
<p>I\&#8217;ll say it again. The key to well moisturized skin is to have healthy skin. Because healthy skin is, almost by definition, well moisturized skin. If it isn\&#8217;t it isn\&#8217;t healthy. Makes sense.</p>
<p>So why are you out there looking for the best moisturizer? Why aren\&#8217;t you trying to make your skin healthy and why aren\&#8217;t you using skincare products targeted to overall skin health rather than just moisturising?</p>
<p>Other things you can do to make your skin healthier? Apart from great skin care products what else can you do to make your skin more healthy, and better moisturized?</p>
<p>There certainly is much more you can do to have well moisturized healthy skin. Here\&#8217;s 4 things you need to do to keep your skin looking and feeling great, and moist.</p>
<p>1. A good diet is essential to good health, and a healthy body makes for a healthy skin. It all goes together. You need to eat lots of fresh vegetables and fruits every single day, and your body, and skin, will be healthier.</p>
<p>2. It\&#8217;s equally important to exercise. If you exercise it makes your blood circulation better, and better circulation is important for your skin.</p>
<p>3. Don\&#8217;t smoke. Smoking is just way bad for your skin. Really bad. Oh, and sunburn is the same, just don\&#8217;t. If you smoke and get sunburned then your skin is way behind. And trying to moisturize that skin is difficult.</p>
<p>4. Use the best skin care products that are targeted to improving overall skin health as well as improving skin moisture by way of better skin health. There is no point in just moisturizing. You\&#8217;re after great looking skin and moisturizing is only a part of it.</p>
<p>Would it surprise you that there is one natural skin care line that improves skin moisture better than any moisturizer, and isn\&#8217;t it isn\&#8217;t a moisturizer at all? It\&#8217;s a range of skin care products that are targeted to improving skin health but use ingredients that are some of the best natural moisturizers there are. But if you search for the best moisturizers you won\&#8217;t find it, because it isnt\&#8217; a moisturizer.</p>
<p>So the best facial moisturizer isn\&#8217;t really a moisturizer at all. And remember, there\&#8217;s way more you can do to improve your skin than just using the best moisturizer.</p>
<p>Want to know more about the <a href="http://naturalskinhealth.com/natural-skin-care/">Natural Skin Care Products</a> and about the <a href="http://naturalskinhealth.com/blog/best-facial-moisturizer/">best moisturizer</a>? Visit Peter\&#8217;s Website Natural Health-Natural Skin Care.</p>


<p>Related posts:<ol><li><a href='http://www.inthe21stcentury.com/health/what-ingredients-should-you-find-and-what-should-you-find-in-your-moisturizer/' rel='bookmark' title='Permanent Link: What Ingredients Should You Find (And What Should You Find) In Your Moisturizer.'>What Ingredients Should You Find (And What Should You Find) In Your Moisturizer.</a> <small>Is it possible that your moisturizer is dangerous? Dangerous? Isn't...</small></li>
<li><a href='http://www.inthe21stcentury.com/health/the-best-skin-care-starts-with-the-golden-rule/' rel='bookmark' title='Permanent Link: Don&#8217;t Ignore The Golden Rule When Choosing The Best Skin Care Line'>Don&#8217;t Ignore The Golden Rule When Choosing The Best Skin Care Line</a> <small>So you're looking for the best skin care line. And...</small></li>
<li><a href='http://www.inthe21stcentury.com/health/healthy-lifestyle/are-there-skin-lightening-products-that-work-and-arent-dangerous/' rel='bookmark' title='Permanent Link: Are There Skin Lightening Products That Work And Aren&#8217;t Dangerous?'>Are There Skin Lightening Products That Work And Aren&#8217;t Dangerous?</a> <small>Skin lightening creams are hugely popular, but unfortunately they aren't...</small></li>
</ol></p>
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		<title>The Importance of Sandalwood Keep Growing</title>
		<link>http://www.inthe21stcentury.com/health/the-importance-of-sandalwood-keep-growing/</link>
		<comments>http://www.inthe21stcentury.com/health/the-importance-of-sandalwood-keep-growing/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 12:19:56 +0000</pubDate>
		<dc:creator>Brenda Reynolds</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[natural medicine]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.inthe21stcentury.com/health/the-importance-of-sandalwood-keep-growing/</guid>
		<description><![CDATA[<b>Historical and Current Uses</b>


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			<content:encoded><![CDATA[<p><b>Historical and Current Uses</b></p>
<p>Sandalwood is one of the oldest aromatic materials, being acknowledged in ancient biblical and in Indian text as well as used in religious ceremonies throughout the ages. Botanically known as a small evergreen in the genus Santalum and family Santalaceae, this modest-sized tree (up to 10 meters) provides a great deal of commerce for India and to some extent Australia and is now being examined by the medical industry for its medicinal properties. There are several species of Santalum, but only a few are used commercially, most notably Santalum album (India) and Santalum spicatum (Australia). Other tress from such places as Polynesia and Fuji are in small numbers and in great decline. Oddly, other plants such as the Bead Tree or Candlewood are known as sandalwood but are not botanically parallel. Sometimes, non-related plants such as Red Sandalwood are used as fillers for the more expensive, genuine sandalwood.</p>
<p>Sandalwood from the Mysore region (known as \&#8221;sandalwood city\&#8221;) of southern India is generally considered to be of the highest quality sandalwood available, providing great commerce for this region of India. Of the traditional areas in Southeast Asia where sandalwood is found, India has been the front runner in creating plantations in which to continually harvest Sandalwood (The Australian Government has also set up reserves as well). Trade and harvest of Indian sandalwood is under strict regulation and the trees themselves are under government protection; only the government of India is permitted to own the trees. To produce commercially valuable sandalwood with high levels of fragrance oils, harvested Santalum trees are recommended to be at least 40 years of age, but 80 or above are preferred. However, trees at 30 years of age are still harvested but considered of inferior quality.</p>
<p>In order to retain valuable wood and oil found in the larger roots, trees are felled by uprooting, not cutting the truck. Unfortunately, many trees are illegally cut down and smuggled out of the country. In the last five years alone, the price of sandalwood oil has skyrocketed. This is mainly due to increased demand from the aromatherapy and cosmetic industry. The oil is revered by the perfume industry as being an excellent base and fixative for other high grade perfumes. The industry finds that sandalwood oil can blend well with other perfumes and when used as a base does not impart its own fragrance, thus making it a very popular ingredient for hundreds of perfume products.</p>
<p>Such value is found not only in its iconic-making wood, medicinal oil and fragrance but also in it religious and ceremonial value. In the Buddhist tradition, sandalwood incense is a popular offering to the Buddha and its scent is believed to have transformative qualities while in meditation. Chinese and Japanese religions also use sandalwood incense in their worship and various ceremonies. One of the oldest religions, Zoroastrianism (thought to be originally from Iran), burns the sandalwood in their sacred fire temples.</p>
<p><b>Sandalwood May Help with Antibiotic Resistance</b></p>
<p>In late December of 2009 a length article by the Associated Press entitled \&#8221;Pressure Rises to Stop Antibiotics in Agriculture\&#8221; reported on rapidly emerging bacteria that are resistant to current antibiotics from supposed misuse of antibiotics in the agriculture industry. It was all over the internet in a matter of days. The article provides quotes from professors, researchers as well as government agencies all expressing deep concern and even alarm at the rate of microbial resistance to standard treatment. The Union of Concerned Scientists (UCS) web page includes recent studies regarding antimicrobial resistance in Escherichia coli and methicillin-resistant Staphylococcus aureus (MSRA) (both of which cause great harm to humans and animals alike) linked to heavy uses in food agriculture. This scientifically sound web site also provided a press conference statement (way back in 2001) by Margaret Mellon, Ph.D., director of UCS Food and Environment Program stating that 70% of total antibiotic production is devoted to non-therapeutic uses in the cattle, swine and poultry industry. It seems plausible that over the last nine years since this press release, microbes have developed an armor of resistance to antibiotic treatments.</p>
<p>Concern for antibiotic-resistant microbes is worldwide. A need to find alternatives to conventional antibiotic treatment is rising. Essential oils have been gaining attention by research scientists for their antimicrobial properties. A collaborative study of researchers in Austria and Germany (Flavor and Fragrance Journal 2006 May/Jun; 21(3): 465-468) found that santalols of sandalwood (the main chemical components of sandalwood) in medium and/or high concentrations showed significant antimicrobial potential against the yeast Candida albicans, the Gram-positive bacterium Staphylococcus aureus, and the Gram-negative bacteria Escherichia coli, Pseudomonas aeruginosa and Klebsiella pneumoniae.</p>
<p><b>Other Promising Uses</b></p>
<p>The Australian and Indian Santalum species, found to be similar in chemical composition, are known by aromatherapists to have such therapeutic properties as anti-inflammatory, antiphlogistic (reduces fever), antiseptic (as mentioned above), antispasmodic (relieves muscle spasms), astringent, carminative (relieves flatulence), demulcent (reduces irritation), diuretic (soft and soothing to skin), emollient, expectorant, as a sedative and general tonic. Their principle chemical constituents are alpha-santalol and beta-santalol. According to a study conducted by the Department of Pharmaceutical Sciences and South Dakota University (Anticancer Research 2007 Jul-Aug; 27(4B): 2185-8) application of the chemical compound alpha-santalol prevents UVB-induced skin tumor development in mice. Sandalwood is also thought to help alleviate the symptoms of depression as reported by the University of Maryland Medical Center (www.umm.edu).</p>
<p><b>Conclusion</b></p>
<p>It is rather evident that the value of sandalwood extends across centuries and continents. It is revered by various religions, scientists, aromatherapists and perfume enthusiasts alike. What is remarkable is that uses of plants and their essential oils are bringing such world-wide engagement as their promising applications are uncovered in scientific research. A need for alternatives to conventional antibiotics as well as insecticides is clear. As less-than amiable agriculture practices surface and resistance to current antimicrobials increase, it is apparent that humankind will revert back to solutions found in nature and perhaps make a more diligent effort to conserve the very earth that sustains us.</p>
<p>Beyond their use in skin care, essential oils truly have medicinal effects. <a href="http://www.anandaapothecary.com/essential-oils.html">Aroma-medicine</a> practitioners even prescribe means of using essential oils for the <a href="http://tiny.cc/v4ER4">prevention of swine flu</a>.</p>


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		</item>
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		<title>Select Your Anti Wrinkle Product With Care</title>
		<link>http://www.inthe21stcentury.com/health/select-your-anti-wrinkle-product-with-care/</link>
		<comments>http://www.inthe21stcentury.com/health/select-your-anti-wrinkle-product-with-care/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 10:59:42 +0000</pubDate>
		<dc:creator>Lynne Bridges</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[wrinkles]]></category>

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		<description><![CDATA[Finding a good anti wrinkle product is a thing that's on lots of people's minds. After all, as we age, we all get the pesky things. They can be hard to live with and impossible to ignore. That's why it's so important to find just the right way to treat the problem, but each case is different.


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<li><a href='http://www.inthe21stcentury.com/health/learn-the-truth-about-your-under-eye-wrinkle-cream/' rel='bookmark' title='Permanent Link: Use An All Natural Under Eye Wrinkle Cream'>Use An All Natural Under Eye Wrinkle Cream</a> <small>If you're unhappy with the way the skin under your...</small></li>
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			<content:encoded><![CDATA[<p>Finding a good anti wrinkle product is a thing that\&#8217;s on lots of people\&#8217;s minds. After all, as we age, we all get the pesky things. They can be hard to live with and impossible to ignore. That\&#8217;s why it\&#8217;s so important to find just the right way to treat the problem, but each case is different.</p>
<p>Knowing what to look for, when you want to get rid of wrinkles, is very important. After all, you don\&#8217;t want to waste time and money on an endless sea of treatments that don\&#8217;t work or, worse yet, make matters worse.</p>
<p>Most people think they should start by reading product reviews. While that can\&#8217;t hurt, it\&#8217;s not necessarily the best first step, though. Reading reviews won\&#8217;t help you if you don\&#8217;t know what to look for. Specifically, you need to know what ingredients make a good wrinkle remover.</p>
<p>For instance, vitamin C is one excellent ingredient to look for. It can do a lot of things to reverse the negative effects of aging. For instance, it can give your skin more elasticity, or stretch. That means that your skin won\&#8217;t be sagging so much and many wrinkles will be evened out.</p>
<p>Another thing that vitamin C can do for you is fight off free radicals. Free radicals can destroy cells in your body, including skin cells. So, with less of them, your skin will look much healthier and feel much better.</p>
<p>Just remember, there are a couple different forms of vitamin C. You should look for products containing Ascorbyl Palmitate. Many products contain L-Ascorbic Acid, instead, which can cause side effects and, at the very least, doesn\&#8217;t work as well.</p>
<p>Another thing to keep in mind, when you\&#8217;re searching for an <a target='_blank' href="http://hubpages.com/hub/antiwrinkleproduct">anti wrinkle product</a>, is the Internet. It can be a great tool in your search for the perfect product. So, you may want to give it a try.</p>
<p>Why not shop locally? Well, you could, certainly. You\&#8217;d have to drive all over town, stand on your feet for hours in long lines, possibly, and settle for whatever prices you find, though. If you want more convenience and variety, just stay home and shop. It makes things so much easier.</p>
<p>When you shop on the Internet, you get fast access to tons of valuable information, such as product ingredients and prices. You can quickly choose the product you want to try and you can quickly order it. In fact, you can often get discounted pricing online.</p>
<p>It\&#8217;s difficult sorting through the various anti-aging products in order to find the <a href="http://www.lifecellskincreamreview.com">best anti aging cream</a>. But, it\&#8217;s a necessary part of looking your best and having healthy skin. <a href="http://www.gather.com/viewArticle.action?articleId=281474977456792">LifeCell skin cream</a> is a great place to start if you\&#8217;re still looking for a way to fight aging. It\&#8217;s easy to use and works for just about anyone.</p>


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		<title>Tummy Tuck Liposuction: Who Should Be Doing It?</title>
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		<pubDate>Sun, 10 Jan 2010 10:21:40 +0000</pubDate>
		<dc:creator>Ashley Clinton</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[aesthetic clinics]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[liposuction]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[tummy tuck]]></category>

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		<description><![CDATA[Liposuction, or the removal of unnecessary fats from many different parts of the human body, has earned recognition through the years. It may also be the worst culprit for people refusing to workout and observe the food they take. The liposuction procedure actually started in Rome, Italy in 1974. Two American surgeons, Giorgio and Arpad Fischer developed the base for this procedure.


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<li><a href='http://www.inthe21stcentury.com/health/types-of-care-with-liposuction-surgery-post-op/' rel='bookmark' title='Permanent Link: Types of Care with Liposuction Surgery Post Op'>Types of Care with Liposuction Surgery Post Op</a> <small>Liposuction is more popular than ever and many inquiring minds...</small></li>
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			<content:encoded><![CDATA[<p>Liposuction, or the removal of unnecessary fats from many different parts of the human body, has gained recognition over the years. It may also be the worst perpetrator for people resisting to exercise and observe the food they eat. The liposuction procedure in reality begun in Rome, Italy in 1974. Two American surgeons, Giorgio and Arpad Fischer established the foundation for this procedure.</p>
<p>One of the hottest liposuction procedures to date is the tummy tuck or abdominoplasty. Before making a decision to get tummy tuck liposuction, you need to be careful of its consequences. Its risks actually include infection, bleeding, healing problems and reaction to anesthesia. Thus, if you are in right form but just want to do away with a few kilos, there may be other non-invasive alternative for you. You are a perfect candidate for tummy tuck liposuction if you:</p>
<p>1. Have unneeded fat in their abdominal area</p>
<p>2. Have extra skin in their abdominal area</p>
<p>3. Have laxity of the abdominal skin</p>
<p>4. Have a popping abdominal area</p>
<p>5. Are not obese or only somewhat overweight</p>
<p>6. Have not reduced huge amounts of weight</p>
<p>7. Have never been pregnant</p>
<p>8. Are 35 years old and under</p>
<p>Tummy tuck liposuction is best done on a patient with loosed abdominal skin, scattered stretch marks of reduced muscles in the abdomen. A tummy tuck liposuction gives one a harder tummy, but leaves a very visible mark in the abdomen. Discuss with your surgeon as to where you wish your scar to be situated.</p>
<p>A tummy tuck liposuction procedure take between one to five hours, depending upon the severity of the patient\&#8217;s unnecessary fats. Infliction after the procedure can be bad. Consult your surgeon as to the better means to minimize the infliction. Discuss with your surgeon as to the best means to take care of yourself post-procedure.</p>
<p>Discover where to get the best <a href="http://beauty.icompare.sg/clinic">Tummy Tuck</a> <a href="http://beauty.icompare.sg/clinic">Liposuction</a> at the most affordable prices.</p>


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		<title>Expensive Cosmetics &#8211; Worth The Money?</title>
		<link>http://www.inthe21stcentury.com/health/expensive-cosmetics-worth-the-money/</link>
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		<pubDate>Fri, 08 Jan 2010 11:31:53 +0000</pubDate>
		<dc:creator>Elisabeth Norton</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[leisure]]></category>
		<category><![CDATA[lingerie]]></category>
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		<description><![CDATA[Humans have been using some sort of cosmetics and facial decorations for eons. Ancient man not only painted his face to signify his status in a tribe, he would add permanent scarring to add to the effect. Amazon Indians still use various forms of face painting for the same reason.


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			<content:encoded><![CDATA[<p>Humans have been using some sort of cosmetics and facial decorations for eons. Ancient man not only painted his face to signify his status in a tribe, he would add permanent scarring to add to the effect. Amazon Indians still use various forms of face painting for the same reason.</p>
<p>Throughout the centuries even men have used some type cosmetics. During the time of Louis XIV, all wealthy men in society wore powdered wigs, rouge on their cheeks, and dried ochre on their lips. Their wives even figured out how mix some fairly good quality foundations and moisturizers using what amounted to household ingredients: animal fats, paint and dried vegetables. These early cosmetics could actually be the first \&#8221;all natural\&#8221; products on the market!</p>
<p>In the early part of the 20th century, cosmetics became popular purchases at the corner drug store. Up till then, cosmetics had never been mass produced. It took the new movie industry to make that possible. Rich, poor, beautiful, and plain all ran to the new make up counters to see and to buy. Suddenly even the average housewife had a supply of lipsticks and eyebrow pencils and eye shadows.</p>
<p>Makeup didn\&#8217;t really become a household name until color movies became the norm. When moviegoers could see their favorite stars up close and personal, they were amazed at the colors they saw on their faces. The brows, the eyes, the cheeks and the lips. They were gorgeous! And every woman wanted to look just like these beautiful starlets. The cosmetic companies to the stars &#8211; Max Factor and Maybelline &#8211; made sure that would be possible.</p>
<p>Suddenly, cosmetic companies were popping up all over. Major department stores rearranged their floor displays to make room &#8211; lots of room &#8211; for beautiful displays with fancy containers and lovely packaging and gorgeous sales clerks. These large companies competed heavily between each other, and even more so with the already well established drug store brands of Max Factor and Maybelline &#8211; the companies that had the original contracts with Hollywood movie studios. Everyone wanted a piece of the action, and they would fight heavily to get it.</p>
<p>Of course, as with most products, there comes a point where some of the options simply become so expensive that we need to step and say, \&#8221;What exactly am I paying for?\&#8221; When an ordinary foundation can be had for under $10 at the drug store, or a similar product that sells closer to $75 at the local department store, which one is really worth the money?</p>
<p>But &#8211; which products are really worth the money, women began thinking? What is the difference between a foundation at Macy\&#8217;s and one from the corner store? Do I need to spend over $20 on an eye shadow? Probably not. Expensive cosmetics are usually expensive because you\&#8217;re paying for the expensive advertising and alluring packaging &#8211; all designed to make you believe you can\&#8217;t live without it. Can you buy excellent makeup at the drug store? Absolutely.</p>
<p>To treat eczema, prevent the baby\&#8217;s skin from becoming dry. <a href="http://www.glamour4u.com">Curly Hair Care</a> The oil is clear jelly, but is not designed as a product for skin care and should only be used after bathing. In fact, they are often cheaper and much better for the skin too!</p>


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		<title>Lavender Has Fields of Uses</title>
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		<pubDate>Thu, 07 Jan 2010 09:50:18 +0000</pubDate>
		<dc:creator>Holly Thomas</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[essential oils]]></category>
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		<description><![CDATA[<b>Background</b>


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			<content:encoded><![CDATA[<p><b>Background</b></p>
<p>On my friend\&#8217;s farm in central Colorado grows rows of lavender, and by mid-summer its flowers fragrantly scent nearby fields. While working on the farm, I find my spirits lifted and happy despite the intense heat and my tiring muscles. It is no wonder that for much of history, lavender has been used in sachets and oils alike to bring pleasure as well s reduce stress and anxiety. Other traditional therapeutic uses include as a sleep-aid, relief from pain and headaches, an anti-inflammatory, treatment for cough and respiratory infection, and as an insect repellent as well as a perfume. Greeks, Romans and Egyptians alike have all recorded using lavender in various remedies. Today, lavender is mostly used in the same way &#8211; widely used to dress wounds, induce sleep, ease depression and reduce stress. It can also be found in ingredients of teas and culinary dishes and of course the delightful scent in perfume. Current research is investigating the antimicrobial as well as anti-cancer properties of lavender essential oil.</p>
<p>A general tem of just lavender oil is a bit misleading, for one could misconstrue that all lavender is the same. This is far from the case. The lavenders (genus Lavendula) are characterized as having 39 species of flowering plants (as well as countless variations within individual species) classified under the mint family Lamiaceae. Traditionally indigenous to mountain zones of the Mediterranean, today lavender is also successfully cultivated in parts of France, Italy, England as well as Australia and the United States. Aromatherapists distinguish Lavendula species based upon their medicinal properties and thus their uses. Most noted are species collectively called true lavender (L. angustifolia, L. vera, L. officinalis) which can be grown and distilled at higher altitudes and thus gained a reputation as being the best quality. Properties of the true lavender include calming, sedative, analgesic (relieves pain), antibacterial, immune-system enhancer as well as good for burns. The other two commonly used groups are spike lavender (L. latifolia, L. spica), a high-yielding essential oil used for respiratory infections, muscular aches and pains and as an insect repellent and Maritime Lavender (L. stoechus), used for its mucolytic (expectorant) and antimicrobial properties and known for being high in ketones (characterized as having wound healing properties; derived from an alcohol).</p>
<p><b>Easing Anxiety Quickly and Easily</b></p>
<p>Lavender is well established as supporting a reduction in anxiety, mainly due to its high linalool levels. The physiological process of reducing anxiety through the use of essential oils is quite phenomenal. Once the diffused molecules of essential oil enter the nasal cavity, they bind to receptor sites of the olfactory neurons which then trigger a cascade of events. In short, the olfactory neurons send messages to the olfactory nerve and then onto the olfactory bulb (located just three inches from the brain) where messages are initially processed. Within the olfactory bulb are input and output stations, the glomeruli and M/T (mitral and tufted) cells respectively. The olfactory output from the bulb to the brain has several targets, mainly the primary olfactory cortex and the higher olfactory associated areas where olfactory discrimination, perception and memories take place. The other is the limbic system, sometimes referred to the \&#8217;nose\&#8217; brain comprising a complex system of 122 regions and associated areas which together is heavily responsible for the expression of emotion. Main structures of the limbic system (LS) are the amygdala, septum, hippocampus, anterior thalamus, and hypothalamus.</p>
<p>Diffused essential oil of lavender has been shown to alter reactions in the limbic system &#8211; a system that includes the amygdala and hippocampus, both of with are vital to our behavior, mood and memory. Recent studies have found lavender to reduce levels of cortisol (a hormone secreted by the adrenal glands). High and prolonged levels of cortisol have been shown to have a deleterious effect on the body, such as higher blood pressure, lowered immunity and decrease in bone density. A 2008 study published by the International Journal of Cardiology (Sep 26; 129(2): 193-7)found that lavender aromatherapy reduced serum cortisol and improved coronary flow velocity reserve (CFVR ) in healthy men after stress was induced and concludes that lavender aromatherapy has relaxation capabilities and may be beneficial for cases concerning coronary circulation. Another study from the Osaka University Graduate School of Medicine, Osaka, Japan (Archives of Oral Biology 2008 Oct; 53(10): 964-8) found that salivary cortisol levels decreased in stressed subjects (via a series of mathematical tasks) after being exposed to air-borne lavender essential oil; cortisol levels did not decrease in the control group. Lavender essential oil has also been found to help babies as well. The University of Miami Miller School of Medicine, Florida (Early Human Development 2008 Jun; 84(6): 399-41) found that babies bathed with essential oil of lavender cried less and spent more time in deep sleep than babies who were not bathed with the oil.</p>
<p><b>Other Applications for Lavender</b></p>
<p>Although lavender is mostly known for its calming properties, it has other valuable offerings as well. With the growing resistant strains of bacteria to conventional treatments, lavender is being investigated as a probable candidate for use in antibacterial products. A study by Thames Valley University, Bentford, UK (Journal of Alternative and Complementary Medicine 2009 Mar: 15(3): 275-9) looked at the antimicrobial effectiveness of various species of lavender oil on methicillin-sensitive (MSSA) and methicillin-resistant (MRSA) Staphylococcus aureus; all selected oils inhibited growth on MSSA and MRSA strains by direct contact. A preliminary study conducted by Southern Cross University, Australia (Alternative Medicine Review 2009 Dec; 14(4): 380-4) found that Lavender angustifolia was able to discriminate between beneficial intestinal bacteria and potential pathogens of the human gastrointestinal tract, indicating that lavender might be a possible alternative to common antibiotics that are non-discriminatory.</p>
<p><b>Concluding Remarks</b></p>
<p>Lavender, highly regarded for centuries for its medicinal and sedative properties, is finding its way into modern medical facilities. It is encouraging to read of increased laboratory research that is uncovering the active chemical properties of lavender and their possible uses in human healthcare. Yet, it must be duly noted that clinical research often looks at single constituents of an essential oil rather than the synergistic properties of the plant\&#8217;s oil as a whole. Also, many research studies are limited to in vitro testing verses looking at the effects of human beings as an entire being (which often is outside the parameters of analytical research analyses). It is recognized here that evidence from promising clinical and laboratory results on uses of lavender is opening doors for modern medicine to look for solutions outside conventional settings. The aromatherapy use of lavender might just be a welcomed addition in many medical facilities in the near future. Centuries-old knowledge and modern laboratory investigations are well to go hand in hand in finding beneficial approaches in supporting health and healing.</p>
<p>The author is a consultant to aroma-therapeutics practitioners around the world. For an excellent <a href="http://www.anandaapothecary.com/essentialoils/usechart.html">chart of essential oil uses</a>, and more on essential oils for skin care, visit <a href="http://www.anandaapothecary.com">The Ananda Apothecary</a> online.</p>


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		<title>Radiant Heat Is Your Best Choice</title>
		<link>http://www.inthe21stcentury.com/health/radiant-heat-is-your-best-choice/</link>
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		<pubDate>Mon, 04 Jan 2010 11:41:06 +0000</pubDate>
		<dc:creator>Sammie Johnson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Building]]></category>
		<category><![CDATA[Construction]]></category>
		<category><![CDATA[diy]]></category>
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		<description><![CDATA[What a wonderful feeling, when you enter a friend's house and step on floors that are warm and heated. Many of us may have considered radiant heated floor installation, but will never follow through with the thought. It seems like a great deal of annoyance to tear up your floors to gain access underneath, and the excessive price is also a deterrent.


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			<content:encoded><![CDATA[<p>What a wonderful feeling, when you enter a friend\&#8217;s house and step on floors that are warm and heated. Many of us may have considered radiant heated floor installation, but will never follow through with the thought. It seems like a great deal of annoyance to tear up your floors to gain access underneath, and the excessive price is also a deterrent. </p>
<p>It is rare now for a house to be built with only radiant heat and most times it will just be included in the master bathroom and maybe the kitchen. But this is only in more expensive top of the line homes where maybe that is an option. It is unfortunate that most people will never get to experience radiant heat in their home because of the cost and hassle of having it installed.</p>
<p>Your interest in heated floors may well appeal to you after a harsh winter of heating your home with dry heat. One of the greatest advantages of radiant heat is that the heat stays in the specified room without blowing all over the house. You will find that your skin doesn\&#8217;t dry out as bad because the heat just softly rises. Because radiant heat makes no noise, you will not experience any bothersome racket at all. </p>
<p>Radiant heat is more expensive to install, and is therefore seldom seen. Homebuilders are, after all, trying to make a decent profit, and the high cost of installing radiant heat would cost them more money. It is a sad fact that most of us will never really know how great radiant heat can be. </p>
<p>Two of the main considerations when exploring the possibility of radiant heat is the cost of installation and your budget. Trying to heat your home with radiant heat, either electric or hydronic, can be prohibitively expensive. This is why most homeowners reserve the luxury for the rooms where the family will spend the most time. Using dry heat all winter can really do a number on your skin, and the fact that radiant heat won\&#8217;t dry your skin out is one of its\&#8217; greatest benefits. In fact, you can\&#8217;t even begin to compare traditional heat to radiant heat until you have experienced each.</p>
<p>Are you trying to figure out what the <a href="http://radiantfloorheating.blogspot.com/2008/02/radiant-floor-heat-how-much-does-it.html">cost of radiant floor heat</a> is? If you are, please go to my website <a href="http://radiantfloorheating.blogspot.com/">Radiant Floor Heat</a> to find out more.</p>


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		<title>Do You Suffer From Sensitive Skin? Here\&#8217;s What You Do.</title>
		<link>http://www.inthe21stcentury.com/health/do-you-suffer-from-sensitive-skin-heres-what-you-do/</link>
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		<pubDate>Mon, 04 Jan 2010 11:39:28 +0000</pubDate>
		<dc:creator>Peter Albertonach</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[sensitive skin]]></category>
		<category><![CDATA[sensitive skin care]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[Have you got sensitive skin and find that it's getting on top of you? If so there are some simple sensitive skin tips that I can pass on to you.


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			<content:encoded><![CDATA[<p>Have you got sensitive skin and find that it\&#8217;s getting on top of you? If so there are some simple sensitive skin tips that I can pass on to you.</p>
<p>Because some people don\&#8217;t have sensitive skin and some people do have sensitive skin. And if it\&#8217;s you that has sensitive skin you might need to.</p>
<p>If you have the symptoms associated with sensitive skin like rashes, blotchiness, redness, swelling, dryness and itchiness and more, then there is some things you can do.</p>
<p>Of course some people have a skin condition that may need professional care from a dermatologist. But for many getting rid of those sensitive skin symptoms can be quite simple, so why not try these first.</p>
<p>So if you suffer then the first thing you need to do is to examine all those creams, blushes, foundations, moisturizers and so on that you use now, because it can often be those anti aging skincare products and cosmetics and more that are causing the problem.</p>
<p>I write extensively about the nasty ingredients that are found in many big brand name cosmetics and skin care products on my website.</p>
<p>Things like parabens. If you haven\&#8217;t read about parabens yet they are a commonly found in many cosmetics and skin care products. Parabens are a range of chemicals that are cheap to use and work as a preservative. And there is quite some doubt about the safety of parabens. For example the cosmetics database lists 2 parabens (there\&#8217;s quite a few) as a hazard of at least 7 or 8 on a scale of 1 to 10. 7 or 8 is \&#8221;high hazard\&#8221;.</p>
<p>And a chemical like a paraben can itself cause skin reactions. So, ironically, the very products that you are using may well be causing your skin problems. Maybe or maybe not, but it\&#8217;s worth finding out.</p>
<p>And so if you change your products, cosmetics, skin care products or even soaps and shampoos and more then this alone may well fix your sensitive skin problems.</p>
<p>I have personal experience of this. A while ago my 8 year old daughter did her first ballet concert. They applied cosmetics to her face for the performance.</p>
<p>Within a few hours her entire face had broken out in a rash, and we decided right there not to use those cosmetics again.</p>
<p>So have a good look at your cosmetics and skin care products and if they\&#8217;re big brand name products from your local store then the chances are that they have some nasty ingredients in them and that itself could be causing sensitive skin care problems.</p>
<p>And here\&#8217;s another tip. Use low allergenic laundry detergents because if you\&#8217;ve got your face on a pillow washed in regular detergent then that may also cause dry skin and sensitive skin care problems. And make sure you rinse everything well. Oh, and avoid those with fragrances, they too can cause problems for those with sensitive skin.</p>
<p>Fragrances are also chemicals and can cause skin reactions for all skin types, including those with oily skin and healthy skin.</p>
<p>And visit an allergy specialist, they can often determine exactly what it is that is causing a skin allergy or allergic reaction, and if you can isolate what it is then you can try and eliminate that ingredient. It may well be from your skin care products or cosmetics.</p>
<p>You need to source a range of non allergenic range of both natural cosmetics and natural anti aging skin care products.</p>
<p>And fortunately there are 2 excellent natural skin care and natural cosmetics companies that make fine products that will be perfect for many people with sensitive skin, and fortunately these are excellent skin care products and cosmetics as well, and price competitive.</p>
<p>That\&#8217;s because they don\&#8217;t even try and compete with the big brand name skin care and anti aging products. They don\&#8217;t advertise on TV which contributes hugely to keeping the cost of their products down. They rely largely on the quality of their products to sell their products for them through word of mouth.</p>
<p>And you\&#8217;ll find that those big brand name products are made down to a price rather than up to a standard.</p>
<p>So there\&#8217;s a few things for you to do if you have sensitive skin and are looking for some good sensitive skin care tips. If these don\&#8217;t work then try consulting an expert like a dermatologist, but for many people with skin problems just doing these things will clear up those nasty rashes and blotches and redness and itchiness.</p>
<p>Visit my website where I tell you more about the best natural skin care products and cosmetics.</p>
<p>Want to know more about <a href="http://naturalskinhealth.com/blog/serious-sensitive-skin-care/">sensitive skin care</a> and about <a href="http://naturalskinhealth.com/natural-skin-care/">natural skin care</a>? Visit Peter\&#8217;s Website Natural Health-Natural Skin Care.</p>


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		<title>Caudalie Vinoperfect Radiance Serum &#8211; Several Useful Tips If You Are Interested</title>
		<link>http://www.inthe21stcentury.com/health/caudalie-vinoperfect-radiance-serum-several-useful-tips-if-you-are-interested/</link>
		<comments>http://www.inthe21stcentury.com/health/caudalie-vinoperfect-radiance-serum-several-useful-tips-if-you-are-interested/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 11:34:45 +0000</pubDate>
		<dc:creator>Kelly Weiren</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[skin bleaching]]></category>
		<category><![CDATA[skin care]]></category>

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		<description><![CDATA[The Caudalie Vinoperfect radiance serum is a popular skin care product from Caudalie and helps you to get rid of dark spots on your skin in just four weeks. The Caudalie Vinoperfect radiance serum has rich mixture of anti- oxidants that helps in correcting the dark spots on your skin and prevent the new dark spots appearing again


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			<content:encoded><![CDATA[<p>The Caudalie Vinoperfect radiance serum is a popular skin care product from Caudalie and helps you to get rid of dark spots on your skin in just four weeks. The Caudalie Vinoperfect radiance serum has rich mixture of anti- oxidants that helps in correcting the dark spots on your skin and prevent the new dark spots appearing again</p>
<p>This skin whitener when applied on the skin it can give a shining to it as it helps in the creation of collagen and elastin, through the vast quantity of anti- oxidants gives the skin a younger and glowing appearance. Within four weeks of continuous use of Caudalie Vinoperfect radiance serum you can surely get a beautiful, younger looking well-moisturized skin with uniform coloration.</p>
<p>Various types of skin marks like skin scars, pregnancy stretch marks, sunburn marks, and dark spots due to smoking age spots etc can be easily cured by the use of Caudalie Vinoperfect radiance serum. Use this cream every morning and evening along with the moisturizing cream. This serum can be used along with your usual day and night creams as a starting coat on the affected areas.</p>
<p>This cream has many effective skin care products like Cetareth- 20,Butylen glycol, Tocopheryl Acetate Squalance, Lonicera Cparifolium, Sodium Polyacrylate, Palmitic Acid etc. But this does not have the harmful chemicals like of synthetic Dyes, Sulfates, Parabens, and Phthalates and has a non greasy consistency.</p>
<p>This Caudalie Vinoperfect radiance serum has received mixed reviews from the users and most of the users feel that it is not effective for curing the acne scars and it takes time for cleaning some deep black spots. It needs a longer duration of continuous application.</p>
<p>The Caudalie Vinoperfect radiance serum is not a cost effective treatment for your skin problems as the product is costly and needs to be used for longer durations.</p>
<p>To find more about <a href="http://www.skinwhitening.org/reviews/caudalie-vinoperfect-radiance-serum/">Caudalie Vinoperfect Radiance Serum</a>, and proven ways to erase brown spots and hyperpigmentation visit www.SkinWhitening.org &#8211; site that has many <a href="http://www.SkinWhitening.org/">skin bleaching cream</a> reviews and educate consumers about cost-effective skin bleaching.</p>


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		<title>Skin Care For Wrinkles Doesn\&#8217;t Have To Be Expensive To Be The Best</title>
		<link>http://www.inthe21stcentury.com/health/skin-care-for-wrinkles-doesnt-have-to-be-expensive-to-be-the-best/</link>
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		<pubDate>Mon, 28 Dec 2009 11:36:49 +0000</pubDate>
		<dc:creator>Tawanfa Farikan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skincare]]></category>

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		<description><![CDATA[Have you ever given any thought to the reason why some skin care for wrinkles is so expensive, and yet does not seem to work half as well as it should? No! Well perhaps it is about time you did, there is a great deal of hype regarding skin products, so it is not necessarily the ingredients they use in these that cost the money.


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			<content:encoded><![CDATA[<p>Have you ever given any thought to the reason why some skin care for wrinkles is so expensive, and yet does not seem to work half as well as it should? No! Well perhaps it is about time you did, there is a great deal of hype regarding skin products, so it is not necessarily the ingredients they use in these that cost the money.</p>
<p>This is because the money you pay for them does not go into additionally active ingredients being added into the products, it goes into the expensive research and advertising campaigns and this is all just hype, it is not about good skin care at all.</p>
<p>Paying a fortune for skin care is not the key to success, getting the best results from skin care for wrinkles is!! I know I have really gotten tired of promised results that have never materialized and so must you. There are some very good products on the market that will do exactly what you want them to do without having to cost a huge fortune.</p>
<p>There are a great many skin care for wrinkles products available which improve the appearance of your skin. Firm it, reduce bags and fine lines under the eyes, firm the skin and even skin tone, and you have never even seen them on television. This is because the money spent on the product goes into the active ingredients contained in it, not into superfluous resources. If your skin looks and feels better, you look and feel younger.</p>
<p>Even so there are still a huge amount of different products available and it is difficult to know what skin care for wrinkles to use. Education is the key, finding out about the products which contain ingredients you shouldn\&#8217;t use and by the same token finding out which products contain the ingredients you should use.</p>
<p>Another possibility is cosmetic surgery, this industry has proven to be very successful for many people. But if you are like me and can\&#8217;t bear the though of a surgeon cutting you up to improve your looks, this is not an option.</p>
<p>Looking to find the best deal on <a>under eye wrinkle cream</a>, then visit www.your-best-skin-site.com to find the best advice on <a>skin care</a> for you. Grab a totally unique version of this article from the Uber <a>Article Directory</a></p>


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