How To Help Your Child Manage Stress

September 18, 2007 by Dawn Robertshaw  
Filed under Wellbeing

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Stress is a normal part of growing up and being a child.  Children are constantly changing and it is important to help them cope with the everyday cause and effects that it can have on them.  Normal pressures and tension will naturally disappear as your child develops.  When stress reaches a certain level in your child, they will need to have help from family members, teachers and even doctors to get them through it.


 


Children will learn from their parents and other adults.  This is also true about how to handle stress. If they see you get all worked up and upset, they will probably do the same.  If you do not like what you are seeing, you may want to change your own habits and the way that you take on pressure.


Remember what it was like when you were your child

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